Consultation Locations

Satva speciality clinic and preventive health centre: RBI Layout, Kothanooru Main Road, J.P. Nagar, 7th Phase, Bengaluru 560078

Astra Superspeciality Hospital

Vasanthapura main road, Bengaluru

Book Physical Appointments

Online Consultation

Secrets To Wellness

Workshop Itinerary

Introduction to Wellness – As A Way Of Life 15 Mins
Importance of Food and Nutrition – 30Mins
Yoga and Exercise – 40 Mins
Tea Break – 10 Mins
Sleep Science – 15Mins
Stress Management – 20Mins
Role of Fasting in Preventing and Reversing Many Lifestyle Diseases- 25 Mins
Tea Break – 10Mins
Meditation – Learn Meditation and understand its amazing health and personal benefits – 20Mins
Love, Compassion and Peace – 10Mins
Meditation Practice – A Guided Meditation Practice Session – 20 Mins
Questions and Answers Time- 25 Mins

Booking Closed

Date: Saturday, 14 July 2018

Timing : 9AM to 1:30PM

Any Queries ? 9986777084 / 7899796763

“A Lifestyle Change is where the road to Wellness begins,Because most of the Health issues today are due to Lifestyle Habits.”Dr.Vishwanath

“Suppressing Symptoms and not addressing the root causes of a Disease paves way for impending medical conditions.”Dr.Vishwanath

“Obesity and Diabetes are not a linear Game of Calories, It needs intervention at a fundamental level.With belief and right efforts a reversal can be initiated.”Dr.Vishwanath

“We need better Lifestyle Choices and Practices than Medicines.”Dr.Vishwanath

Workshop TakeAways for Audience

Learn Secrets To Wellness, How To Implement Them, and Lead a Healthy Productive Life.
Diet Chart For Wellness
Yoga and Exercise Plan
Learn Intermittent Fasting. Get a Sample Fasting Protocol.
Learn and Hands on Practice of a unique Meditation Technique
Get back with the best awareness on Health and Wellness

Who Should Attend this Workshop

People Who Wish To Lead a Healthy Life, Prevent Health Issues and Lead a Peaceful and Productive Life
People Who Have Been Suffering From Diabetes
People who have been recently diagnosed as Diabetic or Pre-Diabetic
People Who are struggling to loose weight or become fit
Women With PCOS, Thyroid Related Health Issues
Aspiring Sportsmen Who Are Training For Professional Sports
People Who Have Issues Related to Stress
This Workshop Will Be Beneficial for Managers and Entrepreneurs to keep their mind and body health at an optimum.

Booking Closed

Get Notified for future Workhops

Read People's Experience At The Workshop

The concept of being silent was excellent and the program gets hijacked

Satish Chadra

Along with lectures please try to inculcate to introduce us to simple yoga asana’s and allot more time for meditation

DR. D.S Madhumathi

Such workshops should be held more frequently

K.N Meenakshi

Arrange some more workshops for lifestyle

Deeksha

Glimpses of Wellness Workshop

Venue Map

Venue Address

The Woodrose

Brigade Millennium Campus, 7th Phase J.P.Nagar

Jagruthi Colony, Puttenahalli

Bengaluru, Karnataka 560078

Would you like to know more about Dr.Vishwanath ?

Click here

Quick Menu

Review Us on Google

Health and Wellness Programs

Connect with Us

Guide

Reach Us

Satva speciality clinic and preventive health centre
No 486, Brundavan,
5th Cross, RBI Layout, Kothanooru Main Road,J.P. Nagar, 7th Phase, Opposite to Everfine supermarket,
Bengaluru - 560078.
For Appointments Call
Phone: +91 9164688217 / 080-8035875605
Time 8 am to 9 pm
(Monday to Saturday)

Time 8 am to 1 pm (Sunday)

Get Direction

Vasavi hospital

70th cross, opp to 15E BUS STOP,
Kumaraswamy Layout
Phone : 080-71500500 /8884466000 / 9482494824
Time : 5 pm to 8 pm
(Monday to Saturday )