Thyroid Specialist in Bangalore

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Feeling tired and fatigued most of the time? Did you have a sudden spurt of weight gain? These symptoms could be indicators of thyroid problem. So, you need to immediately consult a thyroid specialist in Bangalore.


  1. TSH test is just a screening test and not accurate. Other tests like Free T3 ,Free T4 and need to be done for diagnosis and treatment of thyroid condition.
  2. Before starting any weight loss treatment programs, make sure your thyroid Hormone status is normal.
  3. Grain free paleo diet is effective to cure thyroid problems.
  4. Stress management with yoga and meditation is highly recommended for thyroid dysfunction.
  5. Regular exercise increases thyroid secretion.

Basic Understanding thyroid lab tests.

Understanding of thyroid lab testBasic Understanding thyroid lab testsIt is important to remember that just checking the TSH (Thyroid stimulating hormone)value will not be enough in order to diagnose or initiate hypothyroidism or hyperthyroidism treatment.

The target optimum TSH levels are different for adults,pregnant women and for children.

Smoking, sickness and stress could affect TSH values.

  1. Free T3 and FreeT4 tests need to be done in order to diagnose, follow up and monitor treatment response.
  2. Thyroid antibodies TPO and TgAb should also be done to rule out the autoimmune cause of thyroid dysfunction.
  3. In very rare cases, vitamin B12, serum homocysteine, vitamin D, Reverse T3 levels and iron profile may be required.
  4. In the case of thyroid gland enlargement like goitre, radionuclide scan or thyroid ultrasound may be required.

Thyroid and weight gain

Thyroid and weight gainLow levels of thyroid, also called hypothyroidism, can lead to weight gain.

  1. The important signs of hypothyroidism are weight gain and inability to lose weight.
  2. The other symptoms of hypothyroidism are dry skin, intolerance to cold, muscle cramps, forgetfulness, fatigue, menstrual problems and constipation.
  3. In the early stages, the symptoms may not be seen.
  4. Also, no two individuals will have the same kind of symptoms.

Unlike most general physicians in Bangalore who use a single approach to thyroid treatment, Dr. Vishwanath recommends a suite of natural treatments and lifestyle changes. He personally talks to each patient to understand their medical history and lifestyle to recommend simple lifestyle changes for good thyroid health.

Simple lifestyle changes for thyroid health

  1. Exercise – Regular exercise can stimulate thyroid secretion
  2. Manage stress – Studies have shown that stress can cause autoimmune reactions, which could worsen thyroid gland inflammation
  3. Stop smoking: Toxic chemicals like cadmium and mercury in cigarettes have a detrimental effect on thyroid secretion.

DIET for Thyroid dysfunction;

DIET for Thyroid dysfunctionBest diet for thyroid dysfunction is paleo diet -Diet like early humans.

Diet with no grains ,with moderate proteins and healthy natural fats.

One-fourth of thyroid function depends on good gut health. So, make sure to add homemade curd or yogurts to your diet.

Natural fats found in walnuts, paneer, coconut, ghee, almonds and paneer are good for hormone functions.

Avoid Foods additives, processed food, sugar, and gluten increase insulin resistance and inflammation, worsening autoimmune conditions like autoimmune thyroiditis.


Vegetables like cabbage, brussels sprouts, spinach, broccoli have many benefits.

So, it is not advisable to completely remove them from the diet.

The alternative is to steam or cook these vegetables to reduce goitrogenic compounds and have them in moderation.

Yoga and Chakra meditation for thyroid problems.

Yoga and Chakra meditation for thyroid problemsBlockage or imbalance in the Vishuddhi Chakra can cause thyroid problems.

Mediate focusing on the Vishuddhi Chakra for 15 to 30 minutes every day.

It will purify and heal your body from the cellular level.

Yoga and chakra meditation are helpful in effective stress management.

Do it with proper training.

Yoga, Exercise and Diabetes

Learn more about 12 weeks Obesity Weight Loss Program by Dr. Vishwanath.


Thyroid Gland is present in front of your neck. It regulates various metabolic processes in the body. The conditions that affect the structure and function of this gland are called Thyroid disorders.

The symptoms of thyroid problems can be divided into two groups —Hyperthyroidism is due to highthyroid hormone and Hypothyroidism is due to low thyroid hormone. Symptoms of hyperthyroidism are irritability, weight loss, sleep problem, goitre, muscle weakness, irregular menstrual periods, heat sensitivity and vision problems.Symptoms of hypothyroidism include fatigue, weight gain, forgetfulness, heavy menstrual periods, dry and coarse hair, hoarseness in voice and intolerance to cold temperatures.

The two main types of thyroid disease are hypothyroidism and hyperthyroidism. Conditions which causes hypothyroidism include inflammation of thyroid gland, a hereditary autoimmune condition where the cells of the body attack and damage the thyroid, iodine deficiency and non-functioning thyroid. Hypothyroidism may also occur in some women after childbirth but it is usually a temporary condition.The conditions that cause hyperthyroidism isGraves’ disease,toxic autonomously functioning thyroid nodule,Thyroiditis and excessive iodine.

The problem in the sudden change in weight, appearance or mood, tiredness, feeling too hot or cold and your mental state is badly affected then you may have a problem with your thyroid.

There are 5 types of Thyroid Disorders which include insufficient production of thyroid hormones, excessive production of thyroid hormones, enlargement of the thyroid gland, formation of nodes or abnormal masses in the thyroid gland and thyroid cancer.

Thyroid disorder can be diagnosed by a blood test, Imaging test, ultrasound, thyroid scans and fine needle aspiration or biopsy.

Hypothyroidism and hyperthyroidismcan be treated by hormone medication. If the abnormal symptoms do not subside even after medication then radioactive ablation may be performed which destroys thyroid tissues selectively. Surgery can be performed to treat hyperfunctioning nodules and Goitre. Partial or complete thyroidectomy may also be performed in conditions like Graves’ disease, etc.

Thyroid disorders can bemanaged with medications and lifestyle modifications, and they are not life-threatening. Thyroid cancer may require surgery but if it has spread throughout the body then the chances of recovery will be poor.

Hypothyroidism can be treated by medication like levothyroxine which is a synthetic version of thyroid hormone along with some dietary and lifestyle changes.

Yes, you can consult a thyroid doctor in Bangalore to knowabout the practices and precautions which you need to adapt to maintain your thyroid level.

This medical condition builds up excess fat in the body.It is difficult to lose weight while suffering from hypothyroidism, but it is not impossible. The combination of properhypothyroidism diet and exercise is important to shed the extra weight, but there are some other things you need to take care of when you have an underactive thyroid. You can book an appointment with Dr.Vishwanath and discuss your health problem with him to get the best solution.

You should consider a thyroid test at the age of 35 years, regardless of your health status.

Dr.Vishwanath is the best thyroid specialist in Bangalore who treats the root cause of the thyroid symptoms and can cure with his holistic approach which is specific to the patients, their condition and body type. He endorses the use of natural methods, diet plans and simple lifestyle changes to cure thyroid problems in men and women.