Dear Dr. Vishwanath, As per your recommendation I have started following the 16:8 intermittent fasting and it’s been a month now. I am having only 2 cups of sugarless coffee and few cups of water during the 16 hour span. I don’t feel tired or hungry at all. In fact I feel more energetic even after spending 40 minutes on my elliptical or walking around 8-9 kms playing a round of golf. Also, it started showing results on my weight. I have lost 4 kgs since I started following this diet. I have stopped taking morning medicine and take only one tablet of Glycomet 500 SR now. As you suggested I will get my blood test done once I complete 2 months into this program. Hoping to see better results and avoid the medicine for ever. Thanks and appreciate your help and introducing me to this fasting plan.

My self Dr Veeresh, I am following 16 hours fasting since 6 month, I am not putting on weight, feel active to do work, now I am realising why our ancient people use to do fasting, I think we have to fallow our ancient peoples regimen to get healthy and long life…

Dr. Vishwanath is a calm, compassionate and extremely good listener which makes the patient get positive vibes much before the treatment completes. He has been treating me and my family from few years now. He is brilliant in his diagnosis and excellent in treating ailment from the root cause.

Dr Vishwanath is my true inspiration. He had guided me during my MBBS days as my teacher and now I take his guidance from his posts. His approach towards any disease is at root level and unique. Apart from medical guidance, I was also guided on life and general topics too. Great to be associated with you sir!

Dr. Vishwanath is one of the most amicable, humble, extremely knowledgeable and a dedicated doctor I have ever come across. His ancient methods of cure, physically and mentally is exceptional in ensuring every human’s well being! He is a extremely intelligent, compassionate, caring, outstanding doctor and a wellness expert our current generation requires with respect to today’s lifestyle. I wish him great success for all his future endeavours

I have been following Dr. Vishwanath’s fasting therapy for almost 45 days for today and Iam able to reduce 10kgs in the span of 45 days.Believe me in just 20 days I could cut down my weight to 6kgs and started losing half kilo every day for a week. Dear Doctor, I do not know how to express my sincere gratitude to you!!! You have handhold me during this transformation and I need further hand-holding of yours for various reasons.

Dr. Vishwanath is my diabetes physician and his guidelines are working really well

Hello Doctor wonderful to see someone from Karnataka speaking about fasting & wellness !!
Thanks for such valuable info & hopefully this new trend ( which is a fact) of yours is taken & people get educated about the consumption of food & fasting. Thanks a lot for all the service given to the society.

I met Dr. Vishwanath through a friend’s reference. I wanted to have a different approach in managing Diabetes and Thyroid, after 4 years of regular medication, changes made in diet and lifestyle and following traditional methods of treatment.
Sometimes it is very motivating when the Doctor looks at us as an individual rather than just another patient. I highly appreciate Dr. Vishwanath’s approach on understanding what our problem areas Ire and helped in giving us clarity regarding the roadblocks that I faced. He also mentioned about reducing the dependency on medication. Dr was able to guide and answer on all the questions I had. I attended the Health and Wellness workshop hosted by him. It was highly educative, enriching and practical approach towards overall well-being. He encourages, motivates and provides detailed information that instil confidence and encourages us to take control of our health.
The approaches shared by him can be easily implemented and sustained over a long duration for better results.

Thanks a lot!!! It’s a blessing for my family and god’s grace we found you, Doctor!! If you recognize me or not sure. I followed your diet plan as suggested to me i.e Keto. February 12 I landed in the USA and my weight was 86 KG. Today my weight is 77.8 KG. All because of your diet plan… Egg almost every day. Egg pizza I learned from you. If I eat any junk food, then that day I will skip dinner and the next meal will be protein-rich. Once again thanks a lot. It was very difficult for me to reach below 80 KG. Now I follow a bit more on protein-rich foods.