Consultation Locations

Apollo Speciality Hospital

Jayanagar 1st Block, Bengaluru

Vasavi Hospital

Kumaraswamy Layout, Bengaluru

Astra Superspeciality Hospital

Vasanthapura main road, Bengaluru

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+91 - 9986777084
+91 - 9986777084
wellness@drvishwanath.com
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Overview

Programs

Diet Plans

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Programs

diabetes

12 Week Diabetes Management Program

Manage your Diabetes effectively,  If you are disciplined and ready to passionately change your Life you could possibly even reverse it through a holistic approach of Treatment that I adopt along with a Lifestyle Change that I would prescribe.

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obesity

12 Weeks Obesity Weight Loss Program

Address your Obesity/Weight Gain concerns effectively,  If you are disciplined and ready to passionately change your Life I could help you transform and sustain good health through a holistic approach of Treatment  I adopt along with a Lifestyle Change that I would prescribe.

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ADD PROGRAM TO CART

Diet Plans

Holistic & Customised Pre-Diabetes Diet Plan

If you’re prediabetic and wish to prevent progression to Diabetes and want to reverse your pre-diabetes, Diet & Nutrition is the most important factor along with lifestyle changes. Every Pre-Diabetic person will have different nature of issues, hence require a custom made Diet & Nutrition Plan. Your chances of effective pre-diabetes management or reversal is governed by what you eat, when you and how you eat.  Get your Holistic & Customised Pre-Diabetes Diet Plan from Dr. Vishwanath.

How is this Diet Plan different?

  1. This will be a custom made diet and nutrition plan prepared by Dr. Vishwanath based on your Pre-Diabetic Health Status.
  2. You will get a classified chart of Nuts, Vegetables, Fruits, Staples and Pulses to be used for Breakfast, Lunch and Dinner specific to your body type with a consumption breakup for 7 days
  3. Principles of low carbohydrates and grain free diet will be included for prevention of diabetes.
  4. Natural Remedies Chart with details on how and when to apply the remedies.
  5. Prescription For Important Lifestyle Changes to be Implemented.
  6. Intermittent fasting will be added along with diet chart.

How To Buy ?

  1. Simply Buy The Plan Here by clicking “Buy Holistic & Customised Pre-Diabetes Plan”
  2. You will receive a confirmation email from us with the order number.
  3. Within 24 Hours, You will receive a call from  Dr. Vishwanath’s Team. During the call your Pre-Diabetes Health Details will be discussed and you will be requested to mail your latest diagnosis documents if needed.
  4. Within 3 Business Days you will receive your Holistic & Customised Pre-Diabetes Diet and Nutrition Plan.
Buy your Holistic & Customised Pre-Diabetes Diet Plan Here

7 day Indian Keto Diet Plan(Veg and non veg)

Keto diet is the most trending diet of 2019.

Have you been wanting to try a Keto Diet to shed that excess weight or to improve your BMI, but you could never do it because you were not sure about how good or healthy the Keto Diet is ? Well then customised Keto Diet Plans from Dr. Vishwanath is safe and is administered to you under professional supervision.

Get Keto Diet Plan from Dr. Vishwanath.

How is this Diet Plan different ?

  1. This will be a custom made Keto diet and nutrition plan prepared by Dr. Vishwanath based on your overall health status.
  2. You will get a classified chart of Keto Diet with consumption breakup of 7 days (Monday To Sunday Pattern)
  3. A Superfoods chart with details on how and when to consume it.
  4. Preventive and Curative Natural Remedies Chart with details on how and when to apply the remedies
  5. Prescription for Important Lifestyle Changes to be Implemented.
  6. Ways to follow intermittent fasting along Keto diet will be explained.

How To Buy?

  1. Simply Buy The Plan Here by clicking “Buy Customised Keto Diet Plan ”
  2. You will receive a confirmation email from us with the order number.
  3. Within 24 Hours, You will receive a call from  Dr. Vishwanath’s Team. During the call your overall Health History will be discussed and you will be requested to mail your latest diagnosis documents if applicable and needed.
  4. Within 3 Business Days you will receive your Customised Keto Diet Plan.
Buy Customised Keto Diet Plan Her

Holistic & Customised 7 day Weight Loss -Health gain Diet Plan

One of the most important factors if your are fighting to manage obesity or totally reverse obesity and lose weight naturally  is Diet & Nutrition. Every person being obese or overweight will have different nature of issues and comorbidities related to obesity, hence require a custom made Diet & Nutrition Plan.  Get your Holistic & Customised  Obesity Weight Loss Diet Plan from Dr. Vishwanath.

How is this Diet Plan different ?

  1. This will be a custom made 7 day diet and nutrition plan prepared by Dr. Vishwanath based on your Obesity Health Status and related comorbidities.
  2. You will get a classified chart of Nuts, Vegetables, Fruits, Staples and Pulses to be used for Breakfast, Lunch and Dinner specific to your body type with a consumption breakup for 7 days.
  3. Principles of low carbohydrate diet and Keto genic diet are implemented in diet chart depends on the individual requirements.
  4. Natural Remedies Chart with details on how and when to apply the remedies.
  5. Prescription for Important Lifestyle Changes to be Implemented.
  6. Basics of intermittent fasting will be explained to follow along with diet chart.
  7. There is no counting of calories and no suggestions on weight loss supplements in the diet plan.

How To Buy ?

  1. Simply Buy The Plan Here by clicking “Buy Holistic & Customised Obesity Weight Loss Diet Plan ”
  2. You will receive a confirmation email from us with the order number.
  3. Within 24 Hours, You will receive a call from  Dr. Vishwanath’s Team. During the call your Obesity related Health History will be discussed and you will be requested to mail your latest diagnosis documents if needed.
  4. Within 2 Business Days you will receive your Holistic & Customised Obesity Weight Loss Diet and Nutrition Plan.
Buy your Holistic & Customised Obesity Weight Loss 7 day Diet Plan Here

Holistic & Customised Cholesterol Management & Reversal Diet Plan

Statin drugs are not required for all conditions of high cholesterol due to its side effects.

Most cases can be managed with diet and lifestyle.

Statins are required for individuals with high risk for coronary artery disease.

If you’re suffering from High Cholesterol, related ailments and risks and want to reverse the same, you need to adopt a specific Diet & Nutrition along with certain lifestyle changes.

Every person will have different nature of issues related to high cholesterol, hence require a custom made Diet & Nutrition Plan and Lifestyle Prescription. By consistently following a specific Diet and Nutrition plan customised for improving your high cholesterol conditions, cholesterol levels can be normalised between 4 to 6 months depending on your health status.

Get your Holistic & Customised Cholesterol Reversal Diet Plan from Dr. Vishwanath.

The Diet Plan Will Not Be Boring – You Will Not Miss Enjoying Your Food.

How is this Diet Plan different ?

  1. This will be a custom made diet and nutrition plan prepared by Dr. Vishwanath based on your Cholesterol Health Status and other health issues.
  2. You will get a classified chart of Nuts, Vegetables, Fruits, Staples and Pulses to be used for Breakfast, Lunch and Dinner specific to your body type with a consumption breakup for 7 days
  3. A Superfoods chart with details on how and when to consume it.
  4. Natural Remedies Chart with details on how and when to apply the remedies.
  5. Prescription For Important Lifestyle Changes to be Implemented
  6. Basics of Intermittent Fasting are implemented along with diet guidelines.
  7. For people with coronary heart disease,statin drugs are continued at minimal dosages along with diet and lifestyle interventions.

How To Buy ?

  1. Simply Buy The Plan Here by clicking “Buy Holistic & Customised Diabetes Plan”
  2. You will receive a confirmation email from us with the order number.
  3. Within 24 Hours, You will receive a call from  Dr. Vishwanath’s Team. During the call your Diabetes Health History will be discussed and you will be requested to mail your latest sugar test documents if needed.
  4. Within 2 Business Days you will receive your Holistic & Customised Diabetes Diet and Nutrition Plan.
Buy your Holistic & Customised Cholesterol Management & Reversal Diet Plan Here

Holistic & Customised Diabetes Diet Plan

One of the most important factors if your are fighting to manage diabetes or even reverse diabetes is Diet & Nutrition. Every Diabetic person will have different nature of issues and comorbidities related to diabetes, hence require a custom made Diet & Nutrition Plan. Your chances of effective diabetes management or reversal is governed by what you eat, when you and how you eat. Get your Holistic & Customised Diabetes Diet Plan from Dr. Vishwanath.

How is this Diet Plan different ?

  1. This will be a custom made 7 days diet and nutrition plan prepared by Dr. Vishwanath based on your Diabetic Health Status.
  2. You will get a classified chart of Nuts, Vegetables, Fruits, Staples and Pulses to be used for Breakfast, Lunch and Dinner specific to your body type with a consumption breakup for 7 days
  3. Principles of low carbohydrate diet ,grain free diet and Keto diet are applied depending on the individual food habits and diabetes status.
  4. Natural Remedies Chart with details on how and when to apply the remedies.
  5. Prescription For Important Lifestyle Changes to be Implemented.
  6. Along with diet plan ,basics of fasting therapy in reversing type 2 diabetes will be explained.

How To Buy ?

  1. Simply Buy The Plan Here by clicking “Buy Holistic & Customised Cholesterol Management & Reversal Diet Plan”
  2. You will receive a confirmation email from us with the order number.
  3. Within 24 Hours, You will receive a call from  Dr. Vishwanath’s Team. During the call your Cholesterol and overall Health Details will be discussed and you will be requested to mail your latest diagnosis documents if needed.
  4. Within 2 Business Days you will receive your Holistic & Customised Pre-Diabetes Diet and Nutrition Plan.
Buy your Holistic & Customised Diabetes Diet Plan Here

Request For Quote

product-1

Wellness Programs For VIPs and Celebrities

You Could write to me at info@drvishwanath.com explaining your needs and what you intend to achieve. Following which, across a meeting we can explore and consolidate a customised wellness program.

Alternately you could also express your Interest through the Enquiry Form.

Confidentiality guaranteed. A non disclosure agreement can be signed before the program begins.

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product-3

Wellness Workshops For StartUps, SMEs and MNCs

These are 90 Mins to 3 Hours of Workshops.

Dr. Vishwanath Conducts the Following Workshops

  1. Wellness and Intermittent Fasting
  2. How To Manage Stress, Enhance Productivity and Stay Creative
  3. Awareness on Diabetes
  4. Awareness on Obesity and Weight Gain
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product-4

Wellness Workshops For Educational Institutions

These are 90 Mins to 3 Hours of Workshops.

The School or Institute Management  can approach Dr. Vishwanath via Email if they wish to have him address a Workshop at their Institution. info@drvishwanath.com

Alternately they can also express Interest through the Enquiry Form.

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Reach Us

Apollo speciality hospital,jayanagar
14th cross ,3rd block ,jayanagar,
Bengaluru - 560011.
Phone: +91-80-46124444 / 46504444
Time 10 am to 2.30 pm
(Monday to Saturday)

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Vasavi hospital

70th cross, opp to 15E BUS STOP,
Kumaraswamy Layout
Phone : 080-71500500 /8884466000 / 9482494824
Time : 8:45 am to 10 am
(Monday to Saturday )
Time : 6.45 pm to 8:30 pm
(Monday to Saturday )

Get Direction

Astra Super-Speciality Hospital

21/7, Vasanthapura Main Road,
Konanakunte Cross,
Bengaluru - 560 062,
Phone : +91 80 2666 7222, 2666 0333
www.astrahospital.in
Time : 5pm-6pm

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